Montana Wellness Retreats

About

POWERFUL HEALING

This is not a typical wellness retreat.

In the solace of the beautiful Montana Rocky Mountains, you will discover a new way of thinking, being, and living. If you're ready to create the joyful life you really want, read on.

The Experience

Relax into the solace and comfort of morning meditations and yoga. Experience the flow of your natural energy and connect with your inner being. Feel the power of your physical body in the vastness of the Montana wilderness. Learn to think and be different with daily guidance and mindfulness exercises.

The Result

This is a reset, back to the core of you. Discover your whole and perfect self. Develop a deeper spiritual connection and trust in yourself. Witness all of your relationships improve. Leave with a new awareness and the knowledge that you can create a life you love. And most importantly, love YOURSELF!

YOUR RETREAT LEADER - Heather Mah, CHC

As a Montana native, Heather has a great love for the outdoors and a healthy passion for living well and being in the moment. Heather is a Certified Health Coach and Access BARS Practitioner, an adventurer, and a mom to a college student and a coonhound.

Heather's clients are people who want a better experience of life than the one they are currently having. By clearing old beliefs that don't align with their truest self, and bringing an awareness to the mind that most people don't know is missing, Heather gets clients on the path to truly falling in love with themselves and their life. "We create a new normal. An abundant life comes with ease and joy, no more struggle."

Heather currently leads a weekly Women's Circle on Zoom, and another at SaltBox in Whitefish, MT. She also has a 60-day "Love This Life" program, as well as a couples program for creating a stronger, healthier,

and more loving relationship.

Leading retreats has been a long-term goal, and she is stoked to be entering this new phase!